
Tuna, White Bean, and Red Onion SaladLevi Brown
Thinly sliced red onion adds flavor and color to this light tuna salad.
Recipe information
Yield
Makes 4 servings
Ingredients
4 cups cooked white beans (see Cannellini Beans with Garlic and Sage ), drained, chilled
1 1/2 6-ounce cans tuna packed in olive oil, drained, broken into chunks
1 small red onion, very thinly sliced (about 1 1/2 cups)
1/4 cup extra-virgin olive oil
Preparation
Step 1
Place beans in large bowl. Add tuna and onion; drizzle with oil. Toss gently to combine. Season with salt and generous amount of freshly ground black pepper.
What to drink:
Step 2
Earthy Feudo Arancio 2006 Nero d'Avola ($8).
Nutrition Per Serving
Per serving: 476.3 kcal calorie
40.2 % calories from fat 21.3 g fat
3.0 g saturated fat
11.5 mg cholesterol
39.6 g carbohydrates
11.0 g dietary fiber
4.5 g total sugars
28.6 g net carbohydrates
31.2 g protein
#### Nutritional analysis provided by Bon Appétit