
Low-fat and low-cal, this dish tastes lively and bright.
Although they look like regular navel oranges, Cara Cara oranges are tinged pink on the inside and taste a little sweeter. You'll find them at some supermarkets and farmers' markets.
Recipe information
Total Time
30 minutes
Yield
Makes 2 servings
Ingredients
Preparation
Step 1
Using small sharp knife, cut peel and white pith from orange. Working over small bowl, cut between membranes to release segments. Add avocado, onion, jalapeño, and lime juice to oranges in bowl; stir gently to blend. Season salsa to taste with salt.
Step 2
Heat oil in heavy medium skillet over medium-high heat. Sprinkle fish with salt and pepper. Add fish to skillet and sauté until brown and cooked through, about 5 minutes per side.
Step 3
Place 1 fillet on each of 2 plates. Spoon salsa atop fish and serve.