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Ginger-Lemongrass Turkey Burgers With Crispy Kale

3.8

(7)

Image may contain Cutlery Fork Plant Food Burger and Produce
Thai Turkey Burgers with Crispy KaleWill Heap

These flavorsome Thai-inspired burgers are ideal for relaxed family meals and offer a good hit of mood-lifting tryptophan.

Recipe information

  • Yield

    Serves 4

Ingredients

1 lb ground turkey thigh meat
4 scallions, finely chopped
1/2 inch piece of fresh ginger root, peeled and grated
1 garlic clove, crushed
1 lemongrass stalk, outer leaves removed and core finely chopped
1/2 red chile, seeded and finely chopped
2 tablespoons finely chopped fresh cilantro
1 egg, lightly beaten
4 whole-wheat buns, warmed
sea salt and black pepper

Crispy kale

4 1/2 cups bite-size kale pieces
finely grated zest of 1 lemon
1 tablespoon olive oil
sesame seeds, for sprinkling (optional)

Preparation

  1. Step 1

    To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.

    Step 2

    Place in a preheated oven, at 400°F, for 15–20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.

    Step 3

    Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chile, and cilantro. Mix well, then season to taste and stir in the egg.

    Step 4

    Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot broiler and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.

Eat Yourself Happy by Gill Paul, Hamlyn 2013, Photo Will Heap.
TagsBurgerSandwichGround TurkeyTurkeyPoultryKaleLeafy GreensVegetableLemongrassHerbs & SpicesScallionOnionRoot VegetableMainDinnerNut FreeDairy FreeEasyQuickWeeknight Meals30 Minutes or LessBroilCookbooks

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