Skip to main content

Miso-Tahini Squash Soup With Brown Rice

4.3

(79)

One of the best vegan dinner recipes squash soup and brown rice in a ceramic bowl.
Photo by Chelsea Kyle, Food Styling by Katherine Sacks

A mixture of savory miso and nutty tahini adds a creamy richness to this filling vegetarian soup. A good dose of ginger and garlic, plus a few drops of hot chili oil, adds a punch of heat, making it the perfect cure-all on a blustery day.

Cooks' Note

Hot chili oil is available at Asian markets and some specialty food grocery stores and online.

Recipe information

  • Total Time

    40 minutes

  • Yield

    4–6 servings

Ingredients

1 1/2 cups short-grain brown rice
2 tablespoons virgin coconut oil, melted, divided
1 teaspoon kosher salt, plus more
1 (1 1/2") piece ginger, peeled, finely grated
4 garlic cloves, finely chopped
5 cups homemade or store-bought low-sodium vegetable broth
1 small kabocha squash (about 2 pounds), peeled, cut into 1/2" chunks, or 1 small butternut squash (about 2 pounds), peeled, cut into 1/2" chunks
1 1/2 cups thinly sliced Tuscan kale
5 tablespoons white miso paste
1/4 cup tahini
1 tablespoon sesame oil
2 scallions, white and pale-green parts only, thinly sliced
2 tablespoons toasted sesame seeds
Toasted nori and hot chili oil (for serving; optional)

Preparation

  1. Step 1

    Mix rice, 1 Tbsp. coconut oil, a pinch of salt, and 5 cups water in a medium heavy saucepan. Cover and bring to a boil, then reduce heat and simmer until rice is al dente, about 25 minutes. Drain; set aside.

    Step 2

    Meanwhile, heat remaining 1 Tbsp. coconut oil in a large pot over medium. Add ginger and garlic and cook, stirring occasionally, until fragrant and just starting to brown, about 1 minute. Add broth, scraping the bottom of the pot with a wooden spoon to release garlic mixture, and bring to a simmer. Add squash and simmer 8 minutes. Add kale and cook, stirring, until vegetables are cooked through, 3–5 minutes.

    Step 3

    Whisk miso, tahini, sesame oil, and 1 tsp. salt in a medium bowl. Add 1/2 cup hot water and whisk until very smooth. When vegetables are cooked through, remove pot from heat and gently stir in tahini mixture (overheating tahini will cause it to separate). Season to taste, then immediately divide among bowls with brown rice. Top with scallions, sesame seeds, nori, and chili oil.

  2. Do Ahead

    Step 4

    Soup can be made 2 days ahead; chill in a resealable container. Reheat gently over low to avoid tahini from separating.

See Related Recipes and Cooking Tips

Read More
Scoop up these warmly spiced chickpeas with any flatbread or spoon them onto rice.
Leftover rotisserie chicken finds new purpose in this endlessly comforting dish.
Chewy noodles, tinned fish, and hardy greens in an umami broth.
Semolina flour and turmeric give this simple cake a sunny hue and nutty flavor.
This nourishing soup comes together faster than you can say “sweater weather.”
For the full effect, enjoy over a bed of rice with a pint of cold beer.
Serve these as you would falafel: in a pita, on top of a salad, or as a snack with a dip.
This custardy and comforting tofu comes together in minutes, all thanks to your microwave. Serve with rice or bread for an easy meal.