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Asparagus Roast Beef Roll-Ups

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Asparagus Roast Beef Roll-Ups

This recipe is a great one to impress guests at your next cocktail party (though you'll have to multiply it). It's really quick and simple, yet it looks very decadent and time-consuming. To make the roll-ups extra elegant for entertaining, wrap the roast beef close to the bottom of the spears, then stand them on a platter.

Recipe information

  • Yield

    2 servings

Ingredients

12 medium asparagus spears, trimmed by snapping off the ends where they break naturally
1 teaspoon prepared horseradish, or more to taste
2 tablespoons light sour cream
Salt and pepper, to taste
6 ounces thinly sliced or shaved Simple Grilled London Broil, Pot Roast, or extra-lean deli roast beef

Preparation

  1. Stovetop Instructions:

    Step 1

    Half-fill a large bowl with ice water. Place a steamer rack insert in a large pot. Fill the pot with water so it reaches just below the steamer rack. Place the pot over high heat, cover it with a lid, and bring the water to a boil. Add the asparagus, cover the pot (leaving the lid slightly ajar), and steam the asparagus until crisp-tender, 3 to 5 minutes, depending on thickness. Transfer the asparagus to the bowl of ice water to stop the cooking. Drain well. Meanwhile, in a small bowl, mix the horseradish and sour cream until well combined. Season with salt and pepper. Lay 1 1/2 ounces of the beef on a flat work surface or cutting board. Spread one-quarter (about 1/2 tablespoon) of the horseradish mixture over the beef, leaving a small border. Place 3 asparagus spears at one of the narrower ends of each beef slice so the tips hang over. Roll the beef around the bundle of asparagus until you reach the other end of the beef. Repeat with the remaining roast beef, horseradish mixture, and asparagus to create 3 more roll-ups. Serve immediately.

  2. Microwave Instructions:

    Step 2

    Follow the directions above, except instead of steaming the asparagus, add 1 tablespoon of water and the asparagus to a medium microwave-safe bowl or dish. Cover the dish with a microwave-safe plate. Microwave on high for 1 to 2 minutes, or until the asparagus is crisp tender. Transfer the asparagus to a bowl of ice water to stop the cooking. Drain well.

Nutrition Per Serving

Per serving: 30.0 calories
20.0 calories from fat
2.0g total fat
1.5g saturated fat
5.0mg cholesterol
45.0mg sodium
2.0g total carbs
0.0g dietary fiber
0.0g sugars
0.9g protein
#### Nutritional analysis provided by [TasteBook
using the USDA Nutrition Database]( )
Reprinted with permission from I Can't Believe It's Not Fattening! by Devin Alexander. Copyright © 2010 Devin Alexander. Published by Clarkson Potter Publishers, a division of Random House, Inc. All rights reserved. Devin Alexander is the author of The Most Decadent Diet Ever, Fast Food Fix, and coauthor of The New York Times bestsellers The Biggest Loser Cookbook and The Biggest Loser Family Cookbook. She was a chef on NBC's The Biggest Loser and the host of Healthy Decadence on Discover Health and FitTV.
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