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Summer Squash Sloppy Joes

4.4

(33)

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Summer Squash Sloppy JoesYunhee Kim
Tip:

The easiest way to shred zucchini is to run it through the shredding disc of your food processor. A box grater will also work, but be sure to use the largest holes.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

1 pound ground lean beef or turkey
1/2 onion, finely chopped (about 3/4 cup)
1 carrot, chopped
1 1/2 cups summer squash, diced
1 6-ounce can tomato paste
3 garlic cloves, minced
1 tablespoon mild chili powder
1 teaspoon paprika
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper to taste
3 ounces cheddar cheese, thinly sliced
6 hamburger buns

Preparation

  1. Step 1

    1. Preheat the broiler. In a large skillet over medium-high heat, sauté the ground beef or turkey until browned, about 7 minutes. Add the onion and sauté 2 minutes. Add the carrot and sauté 2 minutes. Add the squash and sauté 1 minute more.

    Step 2

    2. Stir in the tomato paste and 1 1/2 cups water, stirring until the paste has dissolved. Add the garlic, chili powder, paprika, and oregano, and season with the salt and pepper. Reduce heat to medium and continue to cook until the mixture has thickened, 8 to 10 minutes.

    Step 3

    3. Divide the cheese among the bottom halves of the hamburger buns. Transfer both halves of the buns to the broiler, open-faced, and toast until the cheese has melted and the top buns are toasted.

    Step 4

    4. Remove the buns from the oven and fill each sandwich with the squash-and-meat mixture. Serve immediately.

Nutrition Per Serving

Per serving: 326 calories
11g fat (5g saturated)
61mg cholesterol
589mg sodium
32g carbohydrates
4g fiber
26g protein
#### Nutritional analysis provided by Nutrition Data
##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/586087/2?mbid=HDEPI) ›

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