Skip to main content
Epicurious

Grilled Mustard Chicken with Green Bean Coleslaw

3.8

(11)

Recipe information

  • Total Time

    40 minutes

  • Yield

    Makes 4 servings

Ingredients

Nonstick vegetable oil spray
4 teaspoons mustard seeds, divided
1 9-ounce package frozen French-cut green beans, thawed, patted very dry
2 cups very thinly sliced green cabbage
1 small sweet onion (such as Maui or Walla Walla), very thinly sliced
1 tablespoon chopped fresh tarragon
2 tablespoons olive oil
2 tablespoons white balsamic vinegar
3 tablespoons Dijon mustard, divided
1 large egg white
4 boneless chicken breast halves with skin

Preparation

  1. Step 1

    Coat grill rack heavily with nonstick spray. Prepare barbecue (medium-high heat). Toast 1 teaspoon mustard seeds in skillet over high heat until beginning to pop, 3 to 4 minutes. Place seeds in large bowl. Add green beans, cabbage, onion, and tarragon. Whisk oil, vinegar, and 2 teaspoons Dijon in bowl. Mix into slaw; season with salt and pepper.

    Step 2

    Whisk egg white and 2 tablespoons plus 1 teaspoon mustard in small bowl. Sprinkle skin side of chicken with salt and pepper. Brush thickly with mustard glaze; sprinkle with some of remaining mustard seeds.

    Step 3

    Place chicken, skin side down, on grill. Sprinkle chicken with salt and pepper; brush with glaze and sprinkle with remaining mustard seeds. Grill 5 minutes. Turn chicken. Grill until cooked through, about 5 minutes. Top with slaw and serve.

Nutrition Per Serving

Per serving: 390 calories
19 g fat
4 g fiber
#### Nutritional analysis provided by Bon Appétit
TagsGreen BeanBean and LegumeVegetableGreen CabbageCabbageLeafy GreensOnionRoot VegetableTarragonHerbs & SpicesChicken BreastChickenPoultryMainDinnerGluten FreeDairy FreeNut FreeEasyWeeknight MealsGrillingBon Appétit
Read More
Mango Sticky Rice
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Easy Egg Custard
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
Simple Hot Cocoa for One
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Béchamel Sauce
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
Kale and Brussels Sprouts Salad
Crunchy and crowd-pleasing, this salad can be prepared in advance and customized to your heart’s content.
Chicken Meatballs With Sesame Green Beans
Baking meatballs and green beans on two sides of the same sheet pan streamlines the cooking process for this saucy, savory dinner.
Dulce de Leche
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.
Sun Gold Tomato Pasta With Pistachio Gremolata
A garlicky pistachio topping takes this sunny summer pasta from good to great.