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Paneer and Green Bean Stir-Fry

5.0

(1)

Cheesy green beans on a platter
Photograph by Heami Lee, Food Styling by Pearl Jones, Prop Styling by Maggie DiMarco

Paneer, a fresh cheese prominent in India that shows up in dishes like saag paneer and matar paneer, has a singular texture. Refusing to melt at all costs, it holds its steak-like sliceability no matter how you cook it. But unlike other non-melty cheeses, which often lean briny, paneer’s flavor is buttery and mild, a blank canvas primed to go in any direction flavor-wise. Paneer has the versatility to be dredged in breadcrumbs and fried like a cutlet, cubed and thrown into a vegetarian stew, or marinated and grilled.

This stir-fry uses paneer as though it were meat. A quick sear brings a lightly charred edge to the paneer’s otherwise cream-like flavor, and brings enough protein and richness to make this work as a light main. Inspired by a Japanese dry curry technique, curry powder lightly coats each bite of veg, with a splash of soy sauce and mirin to round it all out. Blistering green beans turns them delightfully shriveled and tender, a Sichuan-style method which here creates a similar effect using just a splash of oil, and works wonders even on the ropiest out-of-season produce.

If you don’t have mirin you can stir 1 Tbsp. pure maple syrup into 3 Tbsp. water; it will give similar balance to the salty, charred, and aromatic flavors of this dish. Consider sugar snap peas, asparagus, or blanched and dried broccoli as well depending on what produce is available.

Recipe information

  • Total Time

    30 minutes

  • Yield

    4 servings

Ingredients

¼ cup mirin (sweet Japanese rice wine)
4 tsp. soy sauce
3 Tbsp. vegetable oil, divided
1 8–12-oz. block paneer, cut into 3x½" pieces (like chunky french fries)
12 oz. green beans, trimmed, patted dry if needed
3 oz. snow peas
1½ tsp. mild curry powder
Kosher salt (optional)

Preparation

  1. Step 1

    Stir ¼ cup mirin, 4 tsp. soy sauce, and 2 Tbsp. water in a small bowl to combine; set sauce aside.

    Step 2

    Heat 2 Tbsp. vegetable oil in a large nonstick skillet over medium-high. Arrange one 8–12-oz. block paneer, cut into 3x½" pieces (like chunky french fries), in pan in a single layer and cook, turning occasionally, until golden brown all over, about 5 minutes. Transfer paneer to a plate with tongs.

    Step 3

    Add 12 oz. green beans, trimmed, patted dry if needed, to same pan; cook, tossing occasionally and adjusting heat as needed if cooking too quickly, until blistered (but not scorched), 10–12 minutes. Add 3 oz. snow peas; cook, tossing often, until a shade darker and no longer squeaky-raw, 1–2 minutes.

    Step 4

    Return paneer to pan; add 1½ tsp. mild curry powder and remaining 1 Tbsp. vegetable oil and cook, tossing constantly, until curry powder is evenly distributed and very fragrant, 1–2 minutes. Add reserved sauce and cook, tossing occasionally to coat, until liquid is evaporated, about 3 minutes. Taste stir-fry and season with kosher salt if needed. Transfer to a platter to serve.

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