Skip to main content
Epicurious

Vanilla-Date Breakfast Smoothie

3.9

(40)

Image may contain Drink Juice Beverage Smoothie Plant Milk Milkshake and Food
Vanilla-Date Breakfast SmoothieBrian Leatart

This quick and healthy shake is a great breakfast on-the-go.

Recipe information

  • Total Time

    5 minutes

  • Yield

    Makes 2 smoothies

Ingredients

1 cup nonfat yogurt
1 cup nonfat milk
1 cup (packed) pitted Medjool dates (about 9 ounces)
1/2 teaspoon vanilla extract
2 cups ice cubes

Preparation

  1. Purée yogurt, milk, dates, and vanilla in blender until smooth. Add ice cubes; puree until mixture is thick and smooth. Divide between 2 glasses and serve.

Nutrition Per Serving

One serving contains the following: 338.12 Calories (kcal)
0.0 % Calories from Fat (kcal)
0.00 (g) Fat
0.00 (g) Saturated Fat
4.00 (mg) Cholesterol
80.14 (g) Carbohydrates
6.00 (g) Dietary Fiber
68.64 (g) Total Sugars
74.14 (g)
#### Nutritional analysis provided by Self
TagsSmoothieBeveragesMilkshakeDateDried FruitFruitYogurtDairyVanillaHerbs & SpicesMainBreakfastGluten FreeNut FreeVegetarianQuickEasy5 Ingredients or Fewer30 Minutes or LessNo-CookBlenderRamadanBon Appétit

See Related Recipes and Cooking Tips

Read More
Mango Sticky Rice
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Easy Egg Custard
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
Simple Hot Cocoa for One
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Buttermilk Corn Pasta
This pasta starring summer corn achieves its savory, creamy sauce thanks to one special ingredient: buttermilk powder.
Pad Kra Pao
This fast stir-fry dish pairs minced pork and fragrant basil with hot Thai chiles and a crispy fried egg.
Dulce de Leche
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.
Steak Salad With Feta Dressing
Juicy steak, crisp lettuce, and a blender dressing come together for a breezy summer dinner.
Frozen Espresso Martini With Spiked Whipped Cream
This frozen cocktail uses instant espresso for a strong flavor and unbeatable convenience.