Skip to main content

Pork Chops and Squash with Pumpkin Seed Vinaigrette

4.8

(34)

Image may contain Food and Roast
Pork Chops and Squash with Pumpkin Seed VinaigretteChris Morocco

There's no need to peel acorn, kabocha, or delicata squash; their skins are tender and edible, and add extra color and texture to the dish.

Recipe information

  • Total Time

    50 minutes

  • Yield

    Makes 4 servings

Ingredients

2 tablespoons shelled pumpkin seeds (pepitas)
3 pounds winter squash (such as acorn, kabocha, delicata, or butternut), halved, seeded, cut into 1" wedges
5 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
4 1"-thick bone-in pork chops
1/2 small garlic clove, finely grated
3 tablespoons coarsely chopped fresh cilantro plus leaves for garnish
2 tablespoons (or more) fresh lime juice

Preparation

  1. Step 1

    Preheat oven to 425°F. Spread out pumpkin seeds on a large rimmed baking sheet. Toast, tossing once, until just beginning to darken, about 4 minutes. Let cool. Coarsely chop; set aside.

    Step 2

    Toss squash with 1 tablespoon oil on a large rimmed baking sheet; season with salt and pepper. Roast squash, turning occasionally, until golden brown and tender, 35-40 minutes.

    Step 3

    When squash has been roasting for 30 minutes, heat 1 tablespoon oil in a large heavy skillet over medium-high heat. Season pork chops with salt and pepper and cook until brown, 5-8 minutes. Turn over and cook until pork is cooked through, about 3 minutes longer.

    Step 4

    Whisk garlic, 3 tablespoons chopped cilantro, 2 tablespoons lime juice, reserved toasted pumpkin seeds, and remaining 3 tablespoons oil in a small bowl to combine. Season vinaigrette with salt, pepper, and more lime juice, if desired.

    Step 5

    Divide squash and pork among plates; spoon vinaigrette over. Top with cilantro leaves.

Nutrition Per Serving

Per serving: 470 calories
28 g fat
7 g fiber
#### Nutritional analysis provided by Bon Appétit

See Related Recipes and Cooking Tips

Read More
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Easy lemon icebox pie recipe with a graham cracker crust and whipped cream topping.
Crunchy and crowd-pleasing, this salad can be prepared in advance and customized to your heart’s content.
This fast stir-fry dish pairs minced pork and fragrant basil with hot Thai chiles and a crispy fried egg.
Juicy steak, crisp lettuce, and a blender dressing come together for a breezy summer dinner.
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.