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Peachy Chia Chai Smoothie

4.4

(2)

Image may contain Plant Fruit and Food
Peachy Chia Chai SmoothieTatsuro Nishimura, food styling by Rhoda Boone

The warming spices of chai flavor this fruity smoothie.

Recipe information

  • Total Time

    25 minutes

  • Yield

    Makes 1 serving

Ingredients

1 tablespoon chia seeds
3/4 cup coconut water
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
1/8 teaspoon ground cloves
2 cups frozen peaches
1/2 cup low-fat Greek yogurt

Preparation

  1. Combine chia seeds and coconut water in a small bowl and stir well. Let soak for at least 15 minutes (or up to overnight). Place chia mixture and remaining ingredients, in the order listed, in blender and blend until smooth.

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