Skip to main content

Curried Butternut Squash Soup

2.0

(1)

Image may contain Bowl Food Dish Meal Curry Soup Bowl Plant and Egg
Alex Lau

For this butternut squash soup recipe, you need to toss the squash occasionally while it’s roasting so it doesn’t burn or stick, and to encourage as much caramelization as possible.

Recipe information

  • Yield

    4 to 6 Servings

Ingredients

¼ cup unsweetened coconut flakes
¼ cup pumpkin seeds (pepitas)
1 large butternut squash (about 3 pounds), peeled, halved lengthwise, cut into ¾-inch slices
1 small onion, quartered
1 Fresno chile, halved
4 unpeeled garlic cloves
¼ cup plus 1 tablespoon virgin coconut oil, melted
3 tablespoons vadouvan or curry powder
Kosher salt, freshly ground pepper
⅓ cup cilantro, chopped
2 teaspoons finely grated orange zest
1½ cups coconut milk

Preparation

  1. Step 1

    Preheat oven to 350°. Toast coconut flakes on a rimmed baking sheet, tossing occasionally, until golden brown, 3–5 minutes; transfer to a small bowl. Toast pumpkin seeds on baking sheet, tossing occasionally, until golden brown, 4–6 minutes. Let cool slightly, coarsely chop, and add to bowl with coconut flakes; set aside.

    Step 2

    Increase oven temperature to 450°. Toss squash, onion, chile, garlic, coconut oil, and vadouvan in a large bowl until squash is coated (it’s okay if the oil solidifies after tossing); season with salt and pepper. Arrange in a single layer on baking sheet and roast, tossing occasionally, until squash and onion are browned and tender, 40–50 minutes.

    Step 3

    Meanwhile, add cilantro and orange zest to reserved coconut flakes and pumpkin seeds and stir to combine. Season with salt and pepper and cover.

    Step 4

    Peel garlic, then purée garlic, squash, onion, chile, coconut milk, and 2 cups hot water in a blender until smooth, adding more water if needed. Season with salt and pepper. Serve soup topped with cilantro mixture.

Read More
This rich lentil soup is loaded with flavor and texture: coconut milk for creaminess and curry paste for punch, plus tons of spinach and a bit of tiny pasta.
This riff on the Laotian classic comes together in 20 minutes.
Braising canned chickpeas in chicken stock and olive oil makes them unbelievably tender and buttery. This is worth the effort of peeling 40 cloves of garlic.
Forget regular baked potatoes—these tender sweets loaded with chaat-inspired toppings make for a bright and flavorful vegetarian main (or colorful side dish).
Inspired by the flavors of Vietnamese pho, this ground beef and rice noodle soup comes together in just 20 minutes.
Stable enough to last days in the fridge (and hearty enough to sate a breastfeeding mom).
A blended soup for kids who don’t want to “see” their vegetables—or anyone else looking for a steamy bowl of chicken soup comfort.
Aided by jarred bouillon paste and some spices, the flavor of this baked tofu is intriguingly complex, and good enough to eat on its own.