Pasta & Noodles

Cubes of beef are browned and simmered with colorful vegetables and thin noodles in this tasty, soupy Asian stew.

Although this dish is delicious if served immediately, the chicken and noodles absorb even more flavors if the mixture has time to stand for a while.

The exotic flavor of this dish was really surprising to me, considering it uses only a few very basic ingredients. Just note that the rice noodles do stick together slightly (rice noodles are very starchy so they can be a bit sticky). Adding a touch of olive oil keeps them manageable. Sticky or not, I love them, especially used here in this delicious Asian-inspired dish, reminiscent of those super popular boxed noodles. It’s sophisticated enough for guests, yet your kids will love it, too! Note that though these noodles might seem scary to the novice, they’re incredibly easy to work with. Try to keep them as intact as possible when pulling them apart. Pull them the long way, so the noodles stay longer, instead of being broken in half. If you don’t have a kitchen scale, just estimate and use about 1/4 of a 16-ounce package.

Gina: Few dishes are as soothing or as comforting as this creamy stew of poached chicken and tender egg noodles. As kids, when any of us were feeling low, we could always count on my mom (these days she’s known as Grandma Jean) to have a pot of this soup on the stove. It seemed to me that anytime I had a bowl of it I was instantly cured. I’m not sure if it was the combination of ingredients, or the love my mother put in every pot, but I know that now, when I make it for my family, they feel the same way. Grandma Jean would simmer a whole chicken for hours (Grandma Jean took her time with everything). We, however, who always seem to be pressed for time, have thankfully found a way to create similar flavors with a shortcut (don’t tell Grandma!). We poach sliced chicken breasts to juicy perfection in the stock, and then add green peas and lemon juice for a final layer of fresh flavors and color. This one comes with our Neely guarantee: One bowl of this stew and you are on your way to recovery. Thanks, Mom!

Gorgonzola continues to age as it is stored in the refrigerator, intensifying in piquancy as it does. To slow this process down, wrap the cheese tightly in plastic wrap and store it in the coldest part of the refrigerator. This sauce is a good way to use leftover Gorgonzola cheese.

It isn’t hard to make featherlight gnocchi. The main thing to keep in mind is this: the less flour you add and the less you handle the dough, the lighter the gnocchi will be. The less moisture there is in the potatoes before you start adding flour, the less flour you will need, so the following tips for making light gnocchi all have to do with removing as much moisture from the potatoes as possible: Don’t overcook the potatoes—their skins will pop open and the flesh will soak up water. Rice the potatoes while they are still quite warm and steaming—rubber gloves help. Spread the riced potatoes out in a thin layer so the steam rising from them has a chance to escape. Once you form gnocchi, they must be cooked or frozen immediately or they turn to mush. To freeze them, pop the tray with the gnocchi on them right into the freezer. When they are solid, scrape them into a resealable plastic bag.

The Japanese spin buckwheat flour into culinary gold with their rich, flavorful soba noodles. Buckwheat flour has many health benefits, including being much richer in antioxidants than wheat pasta. If you have a choice, buy inaka or “country” soba, because it’s made entirely from whole, unrefined buckwheat—which means more fiber. Traditionally, soba is served hot in a broth or cold with a sweetened soy dipping sauce called tsuyu. This simplified version is flavored with sesame, an American favorite.

Gnocchi are small dumplings made with cooked potatoes and just enough flour to hold them together. I swapped the traditional white potatoes for far-more-healthful sweet potatoes and paired the gnocchi with broccoli. The color combo is fabulous and so is the flavor, thanks to a sprinkling of Parmigiano-Reggiano. And while many gnocchi recipes include a cream- or butter-based sauce for tossing, these are served in a garlicky broth stirred together with a bit of Greek yogurt instead. They take a little while to make, but given the great taste and the powerhouse nutritional value of sweet potatoes—and just under 350 calories per serving—they’re more than worth the trouble.

Bolognese is a type of ragù—a thick, hearty meat sauce for pasta. As in most traditional types of ragù, this version starts with mirepoix, a combination of finely diced carrot, onion, and celery, to give the sauce flavor and texture. But instead of having beef as the star ingredient, this lightened-up version features ground turkey and is ladled on top of whole-grain egg noodles.

This takes a recipe that already has a reputation for promoting good health (think “Grandma’s penicillin” and “nature’s antibiotic”) and makes it even healthier. It will cure what ails you, but you don’t have to be sick to enjoy it.

Here’s another MYOTO (make your own take-out). Thai this one, you’ll surely like it.

Guilt-free pasta? Everything is a pasta-bility when you add fresh fish and lots of veggies.

Make your own take-out. When you MYOTO, you control the salt, fat, and quality of ingredients. This dish is not only healthful, but you also don’t have to make any decisions like whether you want chicken or pork. This recipe has got everything in it but the kitchen sink.

Just like Grandma might have made for you, if she were Hungarian.