Blueberry Pops
Recipe information
Yield
makes 10
Ingredients
5 cups fresh blueberries
1/2 cup water, plus more if needed
1/2 cup sugar
1 tablespoon fresh lemon juice
Preparation
Step 1
In a blender, purée blueberries with the water, sugar, and lemon juice. Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids. Add water if needed to yield 3 cups.
Step 2
Divide among ten 2 1/2-ounce ice pop molds. Insert wooden sticks and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.
Nutrition Information
Step 3
(Per Serving)
Step 4
Calories: 58
Step 5
Fat: 0.2g
Step 6
Protein: 0.4g
Step 7
Carbohydrates: 14.9g
Step 8
Fiber: 1.6g