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Epicurious

Banana-Oat Smoothies

Recipe information

  • Yield

    makes 2

Ingredients

1/2 cup old-fashioned rolled oats (not instant or quick-cooking)
1 cup plain yogurt
2 ripe bananas, cut into thirds, plus a few slices for topping
1 cup milk
4 teaspoons honey
1/2 teaspoon ground cinnamon

Preparation

  1. Step 1

    Combine oats, yogurt, banana thirds, milk, honey, and cinnamon in a blender; puree on high speed until smooth. Serve immediately, topped with slices of banana.

  2. Smoother Smoothies

    Step 2

    If the ingredients in your smoothie don’t blend easily, simply add more liquid until everything incorporates. Adding some (or extra) banana will make any of these recipes thicker and creamier.

Everyday Food: Fresh Flavor Fast by Martha Stewart Living Magazine. Copyright © 2010 by Martha Stewart Living Magazine. Published by the Crown Publishing Group. All Rights Reserved. Martha Stewart Living magazine was first published in 1990. Over the years, more than two dozen books have been published by the magazine’s editors. Martha Stewart is the author of dozens of best-selling books on cooking, entertaining, gardening, weddings, and decorating. She is the host of The Martha Stewart Show, the successful daily syndicated television show.
TagsSmoothieBeveragesBananaFruitOatRice & GrainsYogurtDairyNut FreeVegetarian5 Ingredients or FewerQuickEasyNo-CookBlenderCookbooks
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