99 Pea Recipes for Every Table

Peas are friendly and sweet—and even when the star of your pea recipes comes from the freezer in the depths of winter, a few peas can give dinner (or lunch, or breakfast) a taste of springtime. Peas, whether they're fresh, frozen, or canned, are equally at home in a stir-fry, omelet, or pasta, and as comfortable alongside fresh mint as they are with smoky bacon. They add sweetness to a luscious hummus or freshness to grilled crostini. Below you'll find all the inspiration you need to work peas into your meal plan soon.
- Photo by Chelsea Kyle, food and prop styling by Ali Nardi1/98
Cold Pea Soup With Herbed Oil Swirl
Creamy, cold, and refreshing, this pretty green soup is the perfect way to start an outdoor dinner party. It feels perfect for spring—but like many of our favorite recipes, it actually starts with sweet frozen peas. Greek yogurt adds a touch of tang.
- Photo by Chelsea Kyle, Food Styling by Katherine Sacks2/98
Spring Pea Butter with Shallot and Lemon
Capture the flavor of peas at peak season freshness with compound butter. Slather it on a baguette right away, or freeze it so you can casually toss it into pasta or spread it onto lamb chops whenever your heart desires.
- Photo by Chelsea Kyle, Food Styling by Anna Stockwell3/98
One-Pot Spring Pasta With Smoked Salmon
Toss asparagus and frozen peas into boiling linguine just before the pasta has finished cooking for this 30-minute, one-pot meal. Sour cream and lemon zest combine for a sprightly sauce that complements silky smoked salmon.
- Photo by Christopher Testani4/98
Charred Sugar Snap Peas with Buttermilk Aioli
Thinly sliced Calabrian chiles add a fiery note to these grilled sugar snap peas. There's definitely something nice about sweet and spice—you may want to add these Italian peppers to all your favorite pea recipes.
- Photo by Chelsea Kyle, Food Styling by Anna Stockwell5/98
Spring Risotto
Risotto is the perfect canvas for all the spring pea varieties.
- Photo by Chelsea Kyle, Prop Styling by Sophie Strangio, Food Styling by Olivia Mack Anderson6/98
Spring Salad With Crispy Chicken and Bacony Croutons
The rich flavors of crispy, tender chicken and smoky bacon balance the slightly bitter notes of frisée and shaved fennel in this hearty dinner salad. Peas add a pop of sweetness and texture.
- Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Kate Schmidt7/98
Fish Packets With Snap Peas, Tomatoes, and Herb Butter
An easy herbed butter infuses fish and vegetables with rich flavor in this family-friendly dinner.
- Jeremy Liebman8/98
Snap Pea Salad with Coconut Gremolata
A Thai-inspired gremolata of toasted coconut, fried shallots, fresh herbs, and lime zest tops this refreshing snap pea salad.
- Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Frances Boswell9/98
Braised Leeks, Peas, and Lettuce
When you warm lettuce in butter and wine it gets velvety and rich—a perfect foil to sweet peas. Serve it alongside slow-scrambled eggs or quiche at brunch.
- Photo by Con Poulos10/98
Spring Green Bowls
Broccoli rice is the base for bright toppings like fresh peas, avocados, and pickled ginger. Round out the bowl with a creamy, herby dressing and a soft-boiled egg.
- 11/98
Cantaloupe With Sugar Snap Peas and Ricotta Salata
Juicy, crispy, salty, and sweet, this unconventional salad also packs some heat from Aleppo pepper.
- Photo by Peden & Munk12/98
Flatbread with Fava Beans, Cucumbers, and Burrata
Fava beans most likely require a trip to a farmers market—and they take a while to peel. Sugar snap peas cut into bite-size pieces are a delicious—and easy—alternative.
- Photo by Sohla El-Waylly, Food Styling by Sohla El-Waylly13/98
Paneer With Burst Cherry Tomato Sauce
This dish of seared paneer channels flavors traditionally found in matar paneer—coriander, cumin, chile, and ginger—by incorporating them into a quick-cooking cherry tomato sauce.
- Photo by Chelsie Craig, Prop Styling by Emily Eisen, Food Styling by Molly Baz14/98
Orecchiette With Buttermilk, Peas, and Pistachios
Put this pasta in your permanent spring toolkit.
- Photo by Chelsea Kyle, Prop Styling by Nathaniel James, Food Styling by Anna Hampton15/98
Turkey Tetrazzini
You know it. You love it. But have you tried this queen of casseroles recently?
- Nicole Franzen16/98
Fregola With Green Peas, Mint, and Ricotta
Love pasta e fagioli? This brothy pasta remix is ready for spring, with plenty of aromatic, fresh mint and sweet peas.
- Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Anna Stockwell17/98
Spring Pea Fish Chowder
Sweet peas, pea shoots, and a sprinkle of lemon zest give this light, just-creamy-enough chowder an extra dose of freshness. Halibut adds the perfect sweetness to the dish.
- Michael Graydon & Nikole Herriott18/98
Snap Pea Salad with Burrata
Fresh cheese and snap peas newly freed from their pods are almost all you need to succeed—just add lemon, olive oil, and salt.
- Photo by Chelsea Kyle, Food Styling by Mindy Fox19/98
Pasta With 15-Minute Ham, Pea, and Cream Sauce
This one-pan dish will have your creamy pasta receptors firing on all cylinders. Ham and peas multiply the satisfaction. And don't forget to make it rain Parmesan.
- Photo by Joseph De Leo, Food Styling by Liza Jernow20/98
Shawarma “Singapore” Noodles With Corn and Cauliflower
Epi contributor Hetty McKinnon adds corn, cauliflower, and peas to this twist on her mother's Singapore noodles.
- Lucy Schaeffer21/98
Pretty Easter Pasta Pie (Crostata di tagliolini)
This luscious Italian casserole of ham, mushrooms, cheese, pasta, and peas isn't just for holidays.
- Photo by Teri Lyn Fisher22/98
Green Pea, Asparagus, and Parsley Soup
The power of parsley makes this substantial pea soup stand out.
- Photo by Chelsea Kyle, Food Styling by Katherine Sacks23/98
White Pizza With Shaved Vegetables and Pesto
Pizza need not come with a side salad. Put the salad on the pizza and never look back.
- Photo by Alex Lau, Food Styling by Rebecca Jurkevich24/98
Sugar Snap Pea Salad
Come springtime, sugar snap peas are so tender and fresh it's almost a shame to cook them. We prefer slicing them thinly and eating them raw with a simple dressing, like this creamy, tangy buttermilk one.
- Photo by Stephen Kent Johnson, Prop Styling by Kalen Kaminski, Food Styling by Rebecca Jurkevich25/98
Chicken Saltimbocca with Crunchy Pea Salad
Let's face it. We all love cutlets. Almost as much as pea salad and lemon wedges do.
- Photo by Chelsea Kyle, Food Styling by Rhoda Boone26/98
Seared Scallops With Mint, Peas, and Bacon
Sweet peas and scallops are balanced with bacon (their favorite!) and brightened with mint in this satisfying dish that comes together in minutes.
- Photo by Chelsea Kyle, Food Styling by Olivia Mack Anderson27/98
Gluten-Free Crab Cakes With Snap Pea Salad
A mixture of almond meal and cornmeal takes the place of traditional breadcrumbs in these scallion- and mint-studded crab cakes. And a raw snap pea salad is just the refreshing crunchy side to turn it into a complete meal.
- Photo by Laura Dart and A.J. Meeker28/98
Pasta Carbonara with English Peas
Carbonara feels fancy, but the secret is that it's incredibly quick and easy to make. If your boiling, stirring, and pepper-grinding skills are top notch, you're good to go. In this recipe from Joshua McFadden, peas serve to green up the dish.
- Julian Broad29/98
Fava Bean and Pea Salad with Poppy Seed Dressing
Dress your favas and peas in sour cream, goat cheese, buttermilk, and lemon and you can take them anywhere.
- Photo by David Loftus30/98
Snap Pea Salad
Bright, crisp, and peppery, this elegant salad celebrates the best of the backyard garden: arugula, mint, and snap peas.
- Hirsheimer & Hamilton31/98
Snap Pea and Cabbage Slaw
This Mardi Gras-colored slaw is ready to party—no mayo necessary.
- Photo by Lisa Hubbard32/98
Pasta With Peas, Asparagus, Butter Lettuce, and Prosciutto
Conchiglie (a.k.a. shell pasta) catches all the sweet little peas in this plate full of spring.
- Photo by Alex Lau, Food Styling by Sue Li, Prop Styling by Elizabeth Jaime33/98
Spring Minestrone Verde With Pistachio Pesto
Pistachio pesto makes this soup pop. Grab a loaf of bread to make the meal complete.
- Photo by Hirsheimer & Hamilton34/98
Poached Wild Salmon with Peas and Morels
Peas, morels, salmon. They all cook in minutes in this effortlessly elegant dish.
- Photo by Chelsea Kyle, Prop and Food Styling by Ali Nardi35/98
Braised Chicken With Asparagus, Peas, and Melted Leeks
You should be eating more chicken thighs. It's where all the flavor lives! Springy peas and asparagus accompany them in a restorative lemon-dill broth that you'll want to serve with crusty bread to sop it all up.
- Photo by Chelsea Kyle, Food Styling by Simon Andrews36/98
Spiced Lamb Burgers With Spring Slaw
Asparagus ribbons, sliced sugar snap peas, and red onion tossed in lemon juice are the perfect springtime toppers for these smoky-spiced lamb burgers.
- Lisa Hubbard37/98
Caesar Potato Salad with Sugar Snap Peas
This colorful salad is picnic perfect. (It also makes a tasty lunch wherever you are.)
- Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Anna Hampton38/98
Dill-Crusted Pork Tenderloin with Farro, Pea, and Blistered Tomato Salad
Packed with citrus and dill, this pork tenderloin dinner comes together fast and full of flavor. Peas and blistered tomatoes add sweetness while feta brings tang to the farro and arugula salad.
- Photo by Stephen Kent Johnson, Prop Styling by Kalen Kaminski, Food Styling by Rebecca Jurkevich39/98
Roast Chicken Thighs with Peas and Mint
This recipe uses the fat that renders when chicken thighs are seared on the stove to soften thick rounds of leeks and spring peas for a built-in side dish.
- Photo by Gentl & Hyers40/98
Pappardelle With Chicken Ragù, Fennel, and Peas
You’ll still get that velvety consistency from this lighter ragù, but this recipe won’t take you all day to make.
- Photo by John Kernick41/98
English Pea Hummus
Spring, when both peas and green garlic are in season, is time for a hummus of a different color.
- Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Anna Hampton42/98
Potato, Leek, and Pea Pot Pie With Spinach-Arugula Salad
Give pot pie a spring makeover with creamy new potatoes, sweet peas, and sausage bathed in a light, lemony sauce.
- Photo by Alex Lau43/98
Cream of Cashew Pea Soup
Cashews lend body, creaminess, and richness to this pea soup and also make it vegan; sub almonds if you prefer.
- Photo by Alex Lau, Prop Styling by Amy Wilson, Food Styling by Rebecca Jurkevich44/98
Charred Bean and Pea Salad
Got green beans, wax beans, sugar snap peas, or snow peas? A short stint under the broiler softens them and imparts a light char while maintaining their snappy texture.
- Gentl & Hyers45/98
Ricotta Gnocchi With Asparagus, Peas, and Morels
Use a food processor to make quick work of this easy, no-knead ricotta gnocchi.
- Photo by Alex Lau46/98
Pasta Salad with Spring Vegetables and Tomatoes
Ginger-roasted cherry tomatoes, skillet-charred snap peas and scallions, and plenty of fresh basil and mint make this pasta salad crave worthy.
- Photo by Kristin Perers47/98
Lamb Tagine With Potatoes and Peas (L'Ham Bel B'Tata Wa Jeblana)
Luscious lamb shanks and potatoes, brightened with green peas. This tagine shines with a garnish of fresh cilantro.
- Photo by Annabelle Breakey48/98
Baked Peas with Tarragon, Yogurt, and Pistachios
Think of these as a fun, tangy take on creamed spinach, with a licorice-y lift from tarragon. Serve with roast chicken or pork chops.
- Photo by Christopher Testani49/98
Farmers Market Quinoa Salad
Don't obsess over getting these exact ingredients. Any nut you like will work for crunch and any mix of aromatic herbs will do. Use grains that suit you and make the mix as light or substantial as you like.
- Hirsheimer & Hamilton50/98
Pea, Asparagus, and Fava Bean Salad
Crispy bacon and shallots add crunch to this side of spring.
- Hirsheimer & Hamilton51/98
Minty Pea Soup
This is a far cry from army-green split pea soup. Cooking fresh peas briefly retains their vibrant color, and the addition of fresh herbs like mint and parsley keeps the finished soup looking and tasting bright. Delicious warm or chilled, it's a springtime staple.
- Andrea Chu52/98
Salmon with Snap Peas, Yellow Peppers, and Dill-Pistachio Pistou
A pistou—chunky with pistachio, green onion, and dill—adds fragrance, flavor, and texture to these salmon fillets nestled on a bed of crunchy sugar snap peas.
- Kimberley Hasselbrink53/98
Spring Pea And Pea Shoot Omelet
With soft goat cheese, young peas, and delicate pea tendrils, this omelet is an homage to spring. Crack the freshest eggs you can get your hands on, and relax with a newspaper or your favorite magazine.
- Jody Horton54/98
Wild Mushroom Frittata with Cheddar, Green Onions, and Peas
Frittatas are ideal when cooking breakfast or brunch for more than two. Preparations are minimal, they cook quickly, and frittatas are easy to portion. Wild mushrooms, peas, potatoes, and cheese are the garnishes here, but any bite-size mix of your favorites will work.
- Photo by Chris Court, William Meppem55/98
Kale, Snow Pea, and Pork Dumplings
It's dumpling night, and pork and snow pea dumplings are always crowdpleasers.
- photo by Romulo Yanes56/98
Leek and Pea Risotto with Grilled Calamari
You may have missed this in class, but both peas and squid have a delicate sweetness that complement each other fantastically. A little risotto adds richness as a backdrop.
- Gentl & Hyers57/98
Green Garlic and Pea Soup with Whipped Cream
Don't let green garlic season pass you by without making this vibrant spring pea soup.
- Photo by Danny Kim, food and prop styling by Ali Nardi58/98
Udon Noodles with Shrimp, Snow Peas, and Peanuts
Spicy peanut sauce meets quick-cooking shrimp and udon noodles, with snow peas for crunch.
- Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Anna Hampton59/98
Easy Green Curry with Chicken, Bell Pepper, and Sugar Snap Peas
Get an extra rotisserie chicken so you can whip up this Thai-inspired curry in a flash.
- 60/98
English Peas with Mint
Be sure to use fresh spring peas for this classic side dish flavored with spring onion and fresh mint.
- Photo by Chelsea Kyle, Prop Styling by Sophie Strangio, Food Styling by Olivia Mack Anderson61/98
One-Pot Pasta Primavera With Shrimp
This lightning-quick riff of the classic spring pasta calls for just the right amount of water that alchemically cooks down to create a silken sauce—no draining necessary.
- Photo by Melanie Dunea62/98
Handmade Orecchiette With Mortadella and Pea Sauce
This tiny handmade pasta is a labor of love, but you'll be glad you devoted an afternoon to fresh pasta-making once you've tasted it. The tender orecchiette is irresistible once tossed in the rich, buttery sauce studded with savory mortadella and bright peas.
- Photo by Joseph De Leo, Food Styling by Rebecca Jurkevich63/98
Paella With Seafood
Peas aren't the star of the show but it wouldn't be paella without them.
- Photo by Christopher Hirsheimer, Melissa Hamilton64/98
Toast with Lemony Pea Mash
Preserved lemon gives this verdant pea spread intensity and memorable depth of flavor. Have you ever said that about crostini before?
- Peden + Munk66/98
Snap Peas and Green Beans with Arugula-Mint Pesto
All we want is to eat all the green things. This picnic-friendly salad is the answer. Smear any extra pesto on sandwiches—or even stir it into scrambled eggs.
- Gentl & Hyers67/98
Smoked Trout with Pea Shoots and Spring Onions
Pea tendrils and smoked trout sing of summer in this lush salad. Can't find pea tendrils? Any sweet, tender green will do.
- Photo by Romulo Yanes68/98
Lemon Gnocchi with Spinach and Peas
Any excuse for gnocchi. Make sure to consider your audience and cook enough of the fluffy potato dumplings to go around. The lemon juice and zest cuts through the creaminess and gives the peas, spinach, and gnocchi a good jolt.
- Photo by David Loftus69/98
Green Pea and Ham Soup
Enriched with tangy crème fraîche, this is the hearty pea soup we all crave. Top with lots of freshly ground black pepper and torn mint leaves.
- Lisa Hubbard70/98
Pea Spaetzle with Mint, Chives, and Tomatoes
No fancy equipment needed for this summery spaetzle. Use a coarse grater, colander, or wide perforated spoon or ladle with 1/4-inch holes to make these unfussy dumplings.
- Photo by Romulo Yanes71/98
Pea and Parmesan Wonton Ravioli
Wonton wrappers make for easy homemade ravioli filled with peas and mint.
- Photo by Marcus Nilsson.72/98
Mixed Beans With Peanuts, Ginger, and Lime
This is a high-summer, throw-together sauté for when there are mountains of snap peas and beans at the market. Mix colors and types for the full effect.
- Christopher Testani73/98
Endive & Snap Pea Salad with Parmesan Dressing
An unusual dressing of Parmesan, Champagne vinegar, fresh lime juice, and Dijon sets this sassy snap pea salad apart.
- Photo by Peden + Munk74/98
Snapper with Blistered Bean Salad and Chile Vinegar
It's the nearly invisible chile vinegar that's the clear hero of this dish.
- Photo by Alex Lau75/98
One-Skillet Steak and Spring Veg with Spicy Mustard
This one-pot meal of steak, asparagus, and peas is topped with a zingy mustard sauce.
- Photo by Peden & Munk76/98
Pea and Little Gem Salad with Farro and Pecorino
This spring salad can be made with pretty much any grain and firm grating cheese you like. We recommend keeping the crown of pea tendrils.
- Romulo Yanes77/98
Paccheri and Cheese with Peas and Mint
Hungry for a mac ’n cheese that doesn't make you want to unclasp your belt and lie down? Fontina, peas, and a crispy top are keys to this casserole that leaves you with a spring in your step.
- Rob Fiocca78/98
Sugar Snap Pea Tempura
Snack snack snack snack snaaack. These light and crispy tempura-battered snap peas are compulsively dippable.
- John Kernick79/98
Asparagus, Peas, and Basil (Piselli con Asparagi e Basilico)
This true gardener's salad is a great way to highlight the freshest spring asparagus, peas, and basil.
- Photo by Peden + Munk80/98
Chopped Salad with Shallot Vinaigrette, Feta, and Dill
Make this salad with whatever produce is on hand, like blanched fava beans, asparagus, and peas in spring. Be sure everything is cut to roughly the same size.
- Richard Jung81/98
Polenta with Green Beans, Mushrooms, Peas, and Leeks
Polenta is a savory landing pad for crisp green beans, poppable peas, earthy mushrooms, and a creamy leek sauce.
- Charles Masters82/98
Creamy Fettuccine with Peas and Basil
Oat milk and cashew butter stand in for heavy cream in this light, dairy-free version of Fettuccine Alfredo.
- Jeremy Liebman83/98
Creamed Peas and Onions
Peas and onions are a classic holiday duo. Relying on frozen ones, along with a quick béchamel, is a smart move on a busy day of cooking.
- Johnny Miller84/98
Pea, Radish, and Cabbage Slaw
Light, crunchy, and downright pretty, this fresh spring slaw will brighten any spread.
- Photo by Molly Yeh85/98
Chicken Pot Tot Hotdish
Tater tot alert: Falling under the category of Why didn't I think of that?, this recipe calls for a full-on tater tot crust to blanket classic chicken pot pie filling.
- Christopher Testani86/98
Ragout of Lamb and Spring Vegetables with Farro
Make this your first and last stew of the spring.
- Photo by Chelsea Kyle, Food Styling by Rhoda Boone87/98
Easy Fried Rice With Chicken and Broccolini
Fried rice is always an easy, delightful way to use whatever vegetables you have in your fridge.
- Patricia Heal88/98
Israeli Couscous with Asparagus, Peas, and Sugar Snaps
Essentially a pasta salad, this dish celebrates spring with asparagus and peas. The fun, pearly texture and toasty flavor of Israeli couscous is the perfect side for that first barbecue of the season.
- Romulo Yanes89/98
Chilled Soba with Tofu and Sugar Snap Peas
This cooling bowl of soba is positively refreshing. Silken tofu adds delicate richness to the bowl.
- James Merrell © 200990/98
Crushed Peas with Feta and Scallions
There may be no trace of this chunky, tangy spread left once you clean the plate with bread. It's so good, it might even be worthy of homemade pita.
- Misha Gravenor91/98
Pork Chops and Sugar Snap Peas with Mint Julep Glaze
This is the pork chop that answers the question, What do I make for Derby day?
- Coral von Zumwalt92/98
Sugar Snap Peas with Mint and Orange
Fragrant, sweet, bitter orange peel gives new life to a classic sugar snap side.
- Marcus Nilsson93/98
Creamy Summer Slaw
Creamy, crunchy, and with a few snap pea surprises, this slaw will be your new summer staple.
- Photo by Katie Newburn94/98
Zucchini Pizza Crust With Lemony Pea Pesto
This lush pizza crust is gluten free, and the pea pesto is so versatile that it may make it into your salad dressings, pastas, dips, and more, as well.
- Photo by Allie Lehman95/98
Ground Pork Menudo
Using ground pork instead of stew meat is a practical and easy way of making menudo on a weeknight.
- Photo by Chris Court and William Meppem96/98
Super Green Stir-Fry
Chili bean paste, chili jam, and noodles are integral to this free form fry. Asparagus and snap peas are great, but any avalanche of veggies will do.
- Romulo Yanes97/98
Spring Vegetable and Goat Cheese Dip
Baguette points, pita, and tortilla chips are all allowable scoopers for this bowl-scraper of a dip (although some people may want to use a spoon).
- Chelsie Craig98/98
Steak and Spring Vegetable Stir-Fry
To keep the snap peas and asparagus peppy and bright, sauté them separately from the meat, then return them to the pan so they get their fair share of the gingery sauce.




Lauren Joseph