Turkey Cutlets with Two Sauces
Can’t decide whether you prefer spaghetti sauce or Alfredo sauce? With this double-sauced casserole, you get to enjoy both.
Recipe information
Yield
serves 4, 3 ounces turkey, 1 cup spaghetti, and 1/4 cup sauce per serving
Ingredients
Preparation
Step 1
Prepare the pasta using the package directions, omitting the salt and oil.
Step 2
Meanwhile, preheat the oven to 375°F. Lightly spray a 1 1/2-quart shallow baking dish or 13 x 9 x 2-inch baking dish with olive oil spray.
Step 3
Spread the pasta in the dish. Pour the broth over the pasta. Place the turkey in one layer over the pasta. Sprinkle with the panko. Lightly spray with olive oil spray.
Step 4
Bake, covered, for 35 minutes. Pour the spaghetti sauce over the casserole. Pour the Alfredo sauce over the spaghetti sauce. Bake, uncovered, for 8 to 10 minutes, or until the sauce is warmed through and the turkey is no longer pink in the center.
nutrition information
Step 5
(Per Serving)
Step 6
Calories: 398
Step 7
Total Fat: 5.5g
Step 8
Saturated: 2.5g
Step 9
Trans: 0.0g
Step 10
Polyunsaturated: 1.0g
Step 11
Monounsaturated: 0.5g
Step 12
Cholesterol: 76mg
Step 13
Sodium: 365mg
Step 14
Carbohydrates: 50g
Step 15
Fiber: 8g
Step 16
Sugars: 4g
Step 17
Protein: 38g
Step 18
Dietary Exchanges
Step 19
3 1/2 Starch
Step 20
3 Very Lean Meat