Grilled Fish the Mediterranean Way
This is one of those recipes in which the shopping may take you longer than the cooking, because fennel stalks—or those from dill, which are nearly as good—are often discarded by grocers. When you buy a bulb of fennel, you’re buying the bottom, trimmed of its long stalks; when you buy a bunch of dill, you’re buying the feathery tops, trimmed of the stalks that support them. Because this recipe requires some of those stalks, you will probably have to speak directly to a produce manager, visit a farmstand or a friend’s garden, or simply get lucky. The technique of grilling fish on top of fennel or dill stalks solves a couple of problems at once: it seasons the fish subtly and without effort, and it helps prevent the fish from sticking to the grill and falling apart. In fact, this method allows you to grill even relatively delicate fillets like cod, usually one of the most challenging fishes to grill because of its tendency to fall apart as it nears doneness.
Recipe information
Yield
makes 4 servings
Ingredients
Preparation
Step 1
Preheat a grill (for broiling instructions, see the variations) until quite hot and put the grill rack about 4 inches from the heat source.
Step 2
When the grill is ready, make a bed of the fennel or dill stalks. Sprinkle the fish lightly with salt and cayenne to taste and lay it (skin side down, if there is a skin side) directly onto the fennel or dill. Close the grill if possible and cook, without turning, until the fish is done—it will be just about opaque all the way through and offer no resistance to a thin-bladed knife—about 10 minutes.
Step 3
While the fish is cooking, mince or grind the fennel or dill seeds. Cut about 1 inch off each end of the lemon and juice those pieces; slice the remaining lemon as thinly as you can.
Step 4
When the fish is done, remove it from the grill, leaving as much of the stalks behind as possible (some of the burned fronds will adhere to the fish; this is fine). Sprinkle the fish with the fennel or dill seeds, then decorate it with the lemon slices. Drizzle with the lemon juice and olive oil and serve.
Variations
Step 5
Broiled Fish on Fennel or Dill: Preheat the broiler and put the rack as close to the heat source as possible. Put about 1/2 inch of water in the bottom of a roasting pan and lay the fennel or dill stalks in it. Sprinkle the fish lightly with salt and pepper and lay it (skin side down, if there is a skin side) directly onto the fennel or dill. Broil until the fish is lightly browned on top and opaque throughout, about 10 minutes. (If at any time the fish is browning too quickly, move the broiler rack down a notch.) Finish as directed.
Step 6
Grilled or Broiled Fish on Fennel or Dill with Butter Sauce: In a small saucepan, cook 2 tablespoons minced shallot with 1/3 cup each white wine and white wine vinegar, along with a little salt and pepper, until the liquid is almost evaporated. Over the lowest possible heat, stir in 4 to 8 tablespoons (1/2 to 1 stick) butter, a bit at a time, adding the next bit only when each has been absorbed, until the sauce is smooth and creamy. Serve immediately.
