Grilled Fish Tacos
Fresh, clean flavors define these grilled fish tacos. The cabbage is also a potent cancer fighter. Set out the fish and toppings (use a melon baller to scoop avocado into neat balls), and let guests assemble their own tacos.
Recipe information
Yield
makes 1 dozen
Ingredients
Quick Pickled Vegetables
Preparation
Step 1
Stir together cumin, oregano, chili powder, and 2 teaspoons salt. Mix in the olive oil and cilantro. Use a sharp knife to make shallow slits about 1 1/2 inches apart into the fish skin; transfer to a large dish and rub both sides with spice mixture. Refrigerate, covered, for 30 minutes to 2 hours.
Step 2
Toss together cabbage and 1 1/2 teaspoons salt in a medium bowl. Let sit 30 minutes.
Step 3
Heat grill (or grill pan) to high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 2 to 3 seconds); lightly oil grates. Place fish, skin side up, on grill. Cook, without moving fish, until opaque throughout, 3 to 5 minutes. Carefully flip, using two spatulas if necessary. Cook until fish flakes slightly when pressed in the center, 5 to 7 minutes more.
Step 4
Transfer fish to a serving platter; let cool slightly, then shred with a fork into bite-size pieces. Garnish platter with lime wedges and cilantro sprigs. Serve warm or at room temperature (within 1 hour). Allow guests to assemble their own tacos, layering fish with cabbage, avocado, crema, hot sauce, pickled vegetables, and other toppings, as desired.
Quick Pickled Vegetables
Step 5
Combine vinegar, sugar, and salt in a saucepan with the water; bring to a boil over high heat and stir to dissolve sugar. Add carrots, onions, and jalapeños, and reduce heat to medium-high. Simmer until carrots are just tender, 10 to 12 minutes. Pour into a bowl; let cool completely before covering and refrigerating. (Pickles will keep up to 2 weeks.)
NUTRITION INFORMATION
Step 6
Per Serving (1 taco)
Step 7
Calories: 184
Step 8
Saturated Fat: 1g
Step 9
Unsaturated Fat: 6g
Step 10
Cholesterol: 60mg
Step 11
Carbohydrates: 14g
Step 12
Protein: 15g
Step 13
Sodium: 404mg
Step 14
Fiber: 3g