Yogurt

“Hearts of Cream” a lovely, classic dessert and one that takes very little attention or work.

Asparagus may Introduce spring, but mint screams it. The perennial herb is among the first edible greens out of the ground, and it’s rampant enough to be considered a weed for those who aren’t fond of it. Team it with lamb and you have a model spring dish.

You might think of this Turkish dish as a kind of lamb shish kebab with a couple of twists. First of all, it can be executed indoors (though in good weather the initial browning could certainly be done on a grill). Second, it contains its own built-in sauce, a combination of yogurt and the juices exuded by lamb and roasted vegetables.

Leftover Broccoli—maybe that you boiled or steamed as a simple side dish—is a super candidate for this soup. (You may even find yourself making more broccoli than you can eat, as I do, specifically so you can turn it into this soup the next day.) To use leftovers, rinse off any remnants of dressing with hot water, add it to the pan after you’ve cooked away the garlic’s raw taste, and proceed without any additional cooking.

Most of the time spent making soups like this one and the preceding Asian-Style Cucumber Soup goes to chilling: refrigerate the cucumbers as their moisture is drawn out; refrigerate the stock, yogurt, or sour cream that is their base; and, if time allows, refrigerate the soup itself so you can serve it not cool but really cold. And remember, the lively flavor of these derives largely from a load of herbs—vary them to your heart’s content, but don’t leave them out.

This sauce is lovely layered with tomatoes or cucumbers. Thinned with more water, oil, or yogurt, it also makes a great salad dressing. You can buy canned or bottled tahini—ground sesame seed paste—at any Middle Eastern or health food store.

If you like ayran (preceding recipe), the slightly savory yogurt drink of Turkey, you might try this, the even more unusual yogurt beverage of India. Like many beverages, it comes with a variety of health claims, but regardless of those, it’s refreshing and—obviously—protein packed. I have had this with a clove of garlic included and with so much black pepper—probably around 2 teaspoons for this quantity—that I was stunned. This version is relatively tame.

A popular drink throughout the Middle East, ayran is a refreshing protein-packed beverage for a hot day. In some places sugar is added instead of salt; try it either way. The amount of water you add will depend on the thickness of your yogurt; very thick yogurt will take almost an equal amount of water, and very thin yogurt may need only 1/2 cup or so.

While Lassi Namkeen (preceding recipe) is an acquired taste for most people, this is instantly appealing. Be sure to try the fruit variation.

Meat to be grilled for shish kebab, usually lamb, is ideally marinated in a paste of yogurt, minced onion, and spices, even if it’s only for a few minutes. If you prefer to eliminate the yogurt, use a couple of tablespoons of olive oil instead. And if you have dried ground sumac—a sour spice found at all Middle Eastern stores—sprinkle a little of it on the meat just before serving (you won’t need the lemon). If you choose to grill other vegetables—tomatoes, peppers, mushrooms, more onions, whatever— skewer them separately. Simply brush them with a little olive oil and sprinkle them with salt and pepper. These skewers, of course, are ideal with Pilaf (page 513). Other cuts of meat you can use here: beef tenderloin (filet mignon) or boneless chicken thighs (which will require a little longer cooking time).

You might think of this as a kind of indoor shish kebab, one that contains its own built-in sauce, a combination of yogurt and the juices exuded by the lamb and roasted vegetables. Serve with rice or pita bread. Other cuts of meat you can use here: beef tenderloin (filet mignon) or boneless chicken thighs (which will require a little longer cooking time).

This lamb braises in its own juices and those produced by the onions. A large quantity of whole garlic cloves brown and become sublimely tender during the long cooking process, nicely offsetting the creamy, almost bland sauce. Do not skimp on the herb garnish, which is essential in this case. Serve with crusty bread, warm pita, or a good pilaf (page 513). Other cuts of meat you can use here: chunks of boneless lamb shoulder, which will cook considerably faster.

There is a whole class of Kashmiri, Pakistani, and northern Indian meatballs that have the reputation of being extremely difficult to make, because the meat must be minced and pounded repeatedly until very, very smooth. But guess what? The food processor is so efficient at this that the meatballs are now practically fast food. Typically quite large, meaning one or two per person is plenty. Serve with any rice dish, or Paratha (page 559). Haaq (page 487) is another typical dish from Kashmir that would go well here.

Like much of the food from the northern reaches of India (these are actually Kashmiri in origin), these fruit-stuffed meatballs have an exotic air about them. Serve with pilaf or one of the Indian breads on pages 559–565. Other meat you can use here: ground veal, pork, or beef.

One of the best vegetarian dishes of India, the chickpea dumpling is the equal of those made of meat without mimicking them, and the yogurt sauce is creamy and delicious. Some people soak the chickpea dumplings in water after frying them, which gives them a lovely and delicate texture; others leave them crisp, adding them to the sauce at the last minute. The choice is yours; I enjoy the crisp version more but happily eat and make both. You can buy chickpea flour and hing (asafetida, page 10) at any store selling Indian ingredients and at many Middle Eastern stores as well. One word about the preparation: Skilled cooks can make the sauce first, then the dumplings, or mix the dumpling batter, then turn to the sauce, then fry the dumplings while the sauce is simmering. The level of activity required to do this is somewhat frenetic, but if you are comfortable with kitchen multitasking, it will work out.

Like many Mediterranean vegetables, these are cooked until quite soft—none of this crisp-tender business—and commonly served at room temperature, making it a fine dish to prepare in advance.

Think of this as the Middle Eastern version of creamed spinach, served at room temperature. The yogurt is uncooked, which keeps it fresh and tangy. Other vegetables to prepare this way: spinach.

Raita is salad, relish, dip, and side dish in one. Yogurt-based, it usually includes something sharp to balance the sour blandness: onion, spices, mustard, even chiles. (It’s most closely associated with India, but similar mixtures are made in the Middle East.) The recipe here is the basic foundation of many raitas and is usually not eaten as is but added to according to preference. There are infinite variations, of which the ones that follow are among the most popular. All balance spicy curries well but are also good eaten on their own or as a dip for flatbreads, like those on pages 559–565.

Hot enough to counter the yogurt’s blandness and sweet enough to offset its sourness, complex with spice and bright and sparkling with a load of mint, this is the model mint chutney, a refreshing counterpoint to simple grilled lamb, beef, eggplant, salmon, even hamburger.

Serve this raitalike dressing with any Middle Eastern kebab or kofte (pages 354–356), just as a drizzle, or with any grilled meat, poultry, or fish. If you have a source for fresh yogurt, this is the place to use it. Many times this is made with a teaspoon or more of minced garlic. Obviously, that changes its character greatly, but some people cannot live without it. Good either way.