Monterey Jack

A low-fat but tasty version of a typically calorie-laden favorite.

This recipe can be prepared in 45 minutes or less. Serve the frittata with chunky salsa, and put together an avocado, jicama and red onion salad with cumin vinaigrette to have alongside. Melon wedges and pine nut cookies are just right for dessert.

Can be prepared in 45 minutes or less.

Pesto made with basil also works beautifully in this dish.

Tortillas form the crust of these layered pizzas, which are an irresistible hors d'oeuvre. Pour sangria throughout the party.

This side dish goes especially well with grilled or broiled meats.

I’m always looking for ways to make interesting weeknight meals," says Sandy Stevens of Las Vegas, Nevada. "Since tamales are one of my teenagers' favorite foods, I came up with a new way to serve them. This casserole is a big hit with my whole family." The spicy casserole can also be made in a microwave: Cook on high until it's hot and bubbling, about 15 minutes; rotate the dish several times, if necessary.

Active time: 45 min Start to finish: 1 hr

Personalize these pizzas after cooking them by adding your favorite toppings, such as prosciutto, basil, arugula, or roasted vegetables. Active time: 20 min Start to finish: 20 min

Set out black beans, rice, lettuce, salsa and hot flour tortillas to go with the chicken.

Brian Polcyn of the Five Lakes Grill in Milford, Michigan, has updated this Mexican favorite by oven-roasting the stuffed chilies rather than coating them with batter and frying them. The chilies are presented on a bed of rich-tasting caramelized onions.