Green Bean

This basic, versatile recipe can be adapted to just about any vegetable depending on what you have on hand. While the oven preheats, prepare the vegetables. Serve with oven-grilled chicken breasts and steamed rice.

This updated classic soup of Mexico is easier to make when you let the convection oven do the cooking. Add a squeeze of fresh lime juice to each bowl when you serve it.

When I say the word “pesto” to people in America (or anywhere outside Italy), I know they are thinking of pesto alla Genovese, with its lush green color and intense perfume of fresh basil leaves. Indeed, though there are countless fresh sauces that are also termed “pesto” in Italian cuisine (see box, page 105), it seems that pasta with basil-and-pine-nut pesto is so well known that it might as well be the national Italian dish! Traditionally, long, flat trenette or shorter twisted trofie is the pasta used here, though even spaghetti is great with the pesto. For the most authentic flavor, use a sweet, small-leaved Genovese basil for the pesto—perhaps you can find it at a farmers’ market in summer, or grow it yourself. Large basil will be delicious, too. Of course, use the best extra-virgin olive oil available, in the pesto and on the pasta, preferably pressed from the marvelous taggiasca olives of Liguria.

Here’s another example of a simple vegetable sauté with brilliant Genovese touches. As in the preceding spinach recipe, anchovies provide salty savor to the green beans, and slivers of garlic and lemon bring additional flavor notes. Great as a vegetable side dish anytime, these beautiful beans make a particularly delicious accompaniment to grilled steak or lamb chops.

The play of shapes and shades of green in this vegetable combo takes the humdrum out of these supermarket standbys. Lemon zest adds just the right zip of citrus, but unlike a squeeze of fresh lemon juice, it won't turn the greens an unappealing khaki shade. Editors' Note: Kemp Minifie reimagined the foil tray frozen dinner for Gourmet Live. Her updated menu includes: meatloaf made from grass-fed beef, scalloped potatoes, lemony green veggies, and your new favorite brownies for dessert.

Lo uses saikyo white miso, a very mild and slightly sweet soybean paste, but any white miso works well in this sweet-and-spicy dish. The brightly flavored sauce makes a great dressing on simply prepared seasonal vegetables. Scallops would also be a good choice.

What a plum deal: Certain molecules in purple produce may help fend off Parkinson's disease by preventing the production of disease-causing toxins.

Make this salad as tart or as creamy as you like with the addition of more vinegar or mayonnaise.

These brined green beans get their snappy flavor from fermentation. Use them to make the Dilly Bean Potato Salad, serve with charcuterie, or use as a Bloody Mary garnish.

I first sampled a version of this light and lively salad as a meal at chef Yves Camdeborde's Le Comptoir in Paris's 6th arrondissement. Yves and I participated in the New York marathon in 2006, and I am sure that the strength gained from this protein-rich salad helped me make it to the finish line! This dish has it all: color (the red bits are lobster roe), crunch, and a light touch imparted by a dressing of yogurt and mustard.

A hearty Italian bread salad serves up good-for-you omega-3 fatty acids (thank you, salmon!) along with vitamin C–rich green beans.

Not all cream sauces are super-rich. This pasta gets its creamy sauce from a combination of part-skim ricotta and pasta water, which come together to make a really easy, lighter cream sauce. Don’t leave out the lemon zest; it brightens the flavor and adds a wonderful lemony aroma as well.

This dish isn't a makeover, per se. But there are so many beloved— and believe it or not, unhealthy—seared tuna dishes out there in the restaurant world that I thought I should offer at least one healthy version. The tuna is never the problem. Tuna is rich in nutrients, low in fat, delicious, and just a good bet all around. It's the stuff that's put on top that's the problem—anything from seared foie gras to deep-fried tempura crispies. Sure, it tastes great, but those additions turn a healthful dish into an artery-clogging one.

Kajsa Alger, chef and co-owner (with super-chef Susan Feniger) of Street in Los Angeles, isn't a fan of chicken breast. "It's my least favorite meat," she says. So if chicken breast is to make it onto Street's menu, it has to be something special. This salad—inspired by Vietnamese green papaya salad—is anything but boring.

Swap that tired casserole (you know which) for this elegant hazelnut version. The string beans help boost immunity with infectionfighting vitamin C. Oh, snap!

The technique: For crisp-tender vegetables, boil them quickly, then dump them into a bowl of ice water.
The payoff: The rapid boil cooks the veggies just enough; the ice water stops the cooking and intensifies the color of the vegetables.

Cèpes (also known as porcini) are perfect with roast duck. Pair this dinner-partyworthy dish with a New Zealand Pinot Noir.

"Au gratin" is a term that, in America, is usually associated with cheese. But the term may refer to any light but thorough topping of fine fresh or dry bread crumbs or even crushed cornflakes, cracker crumbs, or finely ground nuts on scalloped dishes or casseroles. These dishes, usually combinations of cooked shellfish, fish, meats, vegetables, or eggs, bound by a sauce and served in the dish in which they were cooked, are then browned in the oven or under the broiler to form a crisp golden crust. Set the casserole dish or baking dish on a piece of foil, shiny side down to deflect the heat, or just set it on a baking sheet.

The season's best beans shine in this salad. Shaved pecorino fresco—a mild, fresh sheep's-milk cheese—is a delicious finishing touch.

Mesquite seasoning is a spice blend sold in the spice section of many supermarkets.