Joe Bonaparte
Goat Cheese and Honey Blancmange
Studies show that sweeter-than-sugar honey has disease-fighting antioxidants. It also makes Bonaparte's unique dessert bee-licious!
Grilled Corn on the Cob with a Trio of Flavored Butters
Sweet summer corn, a whole-grain source of potassium, is delicious on its own. Even better: Spread it with one of the flavorful butter blends created by Bonaparte for a luxuriously indulgent touch.
Sweet Peach Tea
Why serve plain iced tea when you can punch it up with healthy, natural flavors like ginger, mint, lemon and peach, as in Bonaparte's version here? A good reason to steep and sip: Tea's polyphenols may lower your risk for cancer.
Roasted Eggplant Salad with Pita Chips and Yogurt Sauce
This appetizer from chef Joe Bonaparte, academic director of culinary arts at The Art Institute of Charlotte in North Carolina, provides bone-building calcium.
Chilled Watermelon Soup
Watermelon is a lycopene star — 1 cup has nearly 7 milligrams of the cancer fighter. Riesling adds a refreshing crispness.