Jeanne Thiel Kelley

Garlic chives add a mildly garlicky flavor to this simple pasta, which is loaded with little tomatoes and tiny pearls of fresh mozzarella cheese. The pea-size mozzarella can be found at Trader Joe's and well-stocked supermarkets.

Fresh, in-shell black-eyed peas have a nutty flavor and cook quickly. You'll find them at farmers' markets in late summer. You can also buy shelled ones in the produce section of many supermarkets and from melissas.com. Flat green beans known as Romano (or Roma) beans are also found at farmers' markets. If you can't get them, string beans are a fine substitute.

Try as we might, we couldn't find a substitute for mac and cheese—and we certainly weren't going to leave it off the list. This is the dish that will still be appearing on American tables hundreds of years from now. But mac and cheese in 2009 certainly doesn't look—or taste—the same as it did back in the day. The casserole keeps reflecting our changing tastes. We've seen versions made with every kind of pasta, lighter variations packed with veggies, and super-luxe options redolent of truffle oil. To make mac and cheese truly your own, get creative with the cheese. Here, we use a combination of two of the Netherlands' best-known cheeses: Gouda and Edam.

Before a revolution breaks out, we want to assure you that we still think real fried chicken—soaked in buttermilk and fried in peanut oil until it’s crispy—is the gold standard. But there's no denying that in the past 20 years two factors have had a huge influence on how we cook: speed and healthfulness. Oven-baked chicken satisfies on both counts, offering a crispy, tasty coating and moist meat with less fat and fewer calories. Plus, it's quick enough to make on a Tuesday night. Add a light, bright arugula salad and you’ve got dinner.

In the past, the only fish many home cooks could get was nondescript frozen, breaded white fish that was pretty bland. Today, even landlocked cities have seafood counters swimming with delicious (and colorful) options. One of our favorites is beautifully pink wild salmon. It looks great, tastes wonderful, and is packed with good-for-you omega-3 fatty acids. Plus, wild salmon (ideally from Alaska) is better for the environment than farmed salmon. Round out the meal with a side of your favorite mix of seasonal vegetables (preferably from your local farmers' market) and—if you're craving yet more color—lemon wedges.

When it comes to steak, Americans are learning that less meat can be more: more eco-friendly, more healthful, and more delicious. Instead of that huge T-bone or porterhouse, try a smaller rib-eye steak—and make sure it's grass-fed. Grass-fed beef is lower in fat and calories than conventionally raised beef and contains omega-3 fatty acids and conjugated linoleic acids (CLAs), which may boost the immune system and help lower the risk of cancer and heart disease. Keep the goodness going by skipping that pat of blue-cheese butter and drizzling the meat with a simple vinaigrette.
Grass-fed beef is very lean and is best served rare or medium-rare.

The burger's undeniable appeal and infinite flexibility have inspired culinary luminaries like Bobby Flay and Laurent Tourondel to devote entire restaurants to the humble sandwich. And despite what purists might say, some of today’s best burgers aren't even made with beef. Patties made of lamb, bison, or seafood (like the crab burgers here) are increasingly popular. Toasted bread, a pita pocket, or even a lettuce leaf are fun standins for the traditional bun. In our homage to the modern burger, the crab patties are served open-face with a spicy red pepper dressing.

It's the possibilities in that blank crust that make pizza so much fun. Lately, we've been obsessed with white pizza. Brush the dough with olive oil, sprinkle with mozzarella, and then let the fun begin. Without the acidity of the tomato sauce to contend with, you can really experiment. In this version, asparagus adds freshness and a hit of color, goat cheese brings a creamy tang, and fingerling potatoes (yes, potatoes) round out the pie with their richness.

Most chefs don't focus on salads. Maybe that's how "chef’s salad" came to mean a pile of iceberg lettuce topped with bits of cheese, strips of cold cuts, and wedges of hard-boiled eggs. But with all the fantastic American cheeses and locally produced charcuterie available today, it's time to put the "chef" back in the chef's salad. It doesn't take long to arrange the meats and cheeses atop a bed of interesting greens, then whip up our quince dressing, drizzle—and dine.

Beef Shank and Sausage Ragù with Whole Grain Spaghetti* As much as we love eating at old-school red-sauce joints, we're craving the updated regional Italian cuisine we’re seeing at restaurants across the country. In this dish, instead of marinara, we've got a rich, meaty ragù (a staple in Bologna) made with flavorful bone-in beef shanks and hot Italian sausage. Hearty whole grain pasta is the perfect vehicle for the sauce (and it's a great way to add nutritional value). The long-cooked sauce is the ideal thing to make on a lazy weekend and fills the house with delicious aromas.

Use one crust to make the pizza here. Chill the extra dough for up to four days or freeze for up to a month.

Ask any butcher: Humble cuts are hot. They're full of flavor and far less expensive than prime cuts. Of the humble cuts, short ribs are one of our favorites. They’re meaty and fatty (in the best possible way) and still on the bone, which adds delicious depth of flavor. And who says you have to throw all the veggies into the stew? Here, we toss some parsnips into the pot and serve a great potato-parsnip mash on the side.

This Thai-style seafood curry gets its creaminess from coconut milk and warming, punchy notes from green curry paste.

If you're under 30, you've probably never heard of rumaki—unless you saw Betty Draper serve the appetizer during the second season of Mad Men. In the 1950s and '60s, the best hostesses wrapped bacon around slices of water chestnut and bits of chicken liver, then broiled the nibble until the bacon was crispy. Rumaki fell out of favor decades ago, but we've noticed that bacon-wrapped dates—the darling of restaurant menus everywhere—have a lot in common with the old-school app. In our version, we stuff the dates with Asiago and brush the bacon with smoked paprika.

This Greek-inspired shepherd's pie is made with lamb, eggplant, and oregano. The mashed potato topping gets its Greek flavor from kasseri cheese, a hard, salty cheese. If you can't find kasseri cheese, use Pecorino Romano instead. Finish the dish with a sprinkling of chopped fresh oregano, if desired.

B'stilla, a traditional Moroccan recipe, was the inspiration for this savory pie. The dish consists of a spiced chicken filling sandwiched between layers of crisp phyllo pastry.

Pasties are savory turnovers. They originated in Cornwall, England, in the 1700s. During that era, tin miners took the portable pies into the mines for lunch.

Shrimp and andouille sausage give these pot pies a Cajun flair. To keep the pastry crisp, the dough is baked separately from the filling.

Serve as a side dish or a vegetarian main course. Look for bouillon base in the market’s soup section or order it from amazon.com.

Flaxseed is an incredible source of omega-3s.